Anti-aging: 5 tips to reduce wrinkles

Anti-aging: 5 tips to reduce wrinkles

Anti-aging: 5 tips to reduce wrinkles
Anti-aging: 5 tips to reduce wrinkles

Over time, wrinkles gradually settle on your face ... Here are 5 easy ways to reduce them. Younger blow assured!

1 / Moisturize your skin every day


By taking care of your skin every day, you can slow the appearance of wrinkles and fine lines. First step essential to keep a radiant complexion: regularly hydrate the epidermis! To find the care that suits you, adapt your cream to your skin type. Do you have dry skin? You need intensive hydration to fight the feeling of tightness. If your skin is mixed, you can adopt a moisturizing and mattifying treatment. Finally, oily skin can opt for a treatment that regulates sebum. Generally, it is dry skin that tends to mark the signs of time more easily. It is therefore essential to use a rehydrating care that prevents the evaporation of water, and thus limits the appearance of wrinkles and other fine lines.


2 / Massage your face when you wake up


The massage is an exceptional anti-aging. It is essential when you want to reduce fine lines and helps boost the radiance of the skin and firm it while promoting blood circulation. To make an effective facial massage, start by pinching your skin with your thumb and forefinger. Make a slight twist once to the left, then once to the right. Then place your palms on your cheekbones and stretch the skin towards the oval of the face: this small gesture makes it possible to immediately relax the features. For a complete massage, you can also attenuate the famous lion's wrinkle by relaxing this area: smooth it vertically, then spread on each side several times in a row. By stimulating, smoothing and pinching his face regularly, the skin becomes firmer.

3 / Make a superficial peel


Practiced more and more often, the superficial peel is an effective way to find a luminous complexion and to activate the cellular renewal. This type of chemical exfoliation allows both to fight against irregularities and skin imperfections. It also prevents the aging of the skin. Fast, this technique is performed by a doctor or dermatologist for half an hour. But be careful, your skin must be prepared upstream and protected after the appointment. It is not recommended to do a peeling in the summer, because the epidermis should not be exposed directly to the sun for one to two weeks.

4 / Bet on antioxidant assets


To fight against the appearance of wrinkles, fine lines and spots, some molecules perform better than others. Used more and more in the composition of cosmetics, antioxidants help fight against the oxidation of cells. True anti-wrinkle, they create an invisible barrier to protect the epidermis from external aggressions. They are essential to have a beautiful skin and plumped. Retinol, glycolic acid and hyaluronic acid are the most used active ingredients in cosmetics. To reduce your wrinkles, rely on a treatment consisting of at least one antioxidant active.

5 / Become zen


Stress, anxiety attacks and nervousness are the enemies of smooth skin. Even applying regular creams, you will not prevent the appearance of expression lines if you are stressed. So, to find a fresh and bright complexion, head for the gym: yoga, body balance, pilates, tai-chi-chuan ... You can also do sophrology or meditation. The key is to relax!
Anti-aging: 5 tips to reduce wrinkles Anti-aging: 5 tips to reduce wrinkles Reviewed by dalila on April 16, 2018 Rating: 5

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